SilverLining Psychotherapy

Welcome to Silver Lining

I understand consulting a psychotherapist requires a lot of courage. Whether you are struggling with anxiety, depression, stress, major life changes or relationship issues that you are not comfortable in sharing with others...

All

Abuse

Anger Management

Relationships

Abuse

Abuse is mostly one of the underlying causes of relationship problems and mental health issues Center for Relationship Abuse...

Abuse

Depression

In depression, the way one perceives oneself, one's experiences and the world around, can change beyond recognition...

Abuse

Anxiety

Do you sometimes feel overwhelmed by your anxieties? Do you fear that something drastic or worse will happen?...

Abuse

Anger

The emotion of anger can range from annoyance to rage. If you are someone who is struggling with anger or facing

Anger Management

Sexual Problems

Many of us are raised in an atmosphere of secrecy when it comes to different aspects of sex life. Do you have struggles...

Anger Management

Post-traumatic Stress

Have you experienced or witnessed an actual or perceived threat to life or physical integrity? Do you feel horror and terror...

Anger Management

Marriage/Couple Counselling

Do you want your relationship to be loving, close and passionate? Do you feel that your relationship has lost the spark it...

Relationships

Addiction

Anything that alters your mood can become addiction. If it gives you good feelings and later causes you guilt or anger...

Relationships

Grief and Loss

Have you lost someone significant in your life? Do you feel that you are 'stuck' after your loss? Do you feel hopeless about...

Relationships

Why Silver Lining Psychotherapy

Highly Qualified Psycho Therapist who understands your situation whether your struggling with anxiety, depression, stress or a major Life crisis. Here is what we offer:

Non-judgmental

When you come to our sessions we listen to what you have to say. Be it as a couple or Single session we never judge you but rather be a good listener first.

Flexible Timings

Our Sessions booking page give you flexible time options so that you can plan ahead your day or week. We also offer walk-ins if time permits.

Insurance Coverage

We accept all major Insurance options and can be paid direct to them, you also have the choice of paying by online or over the phone.

Pay as You Grow Pricing

All plans come with awesome support by video and phone. There is no hidden fee!

Basic
$100
1 hour sessions for single or family counseling
1 hour
single or couple
Sign Up

We offer Payments in our secure network. No credit card needed! Need more sessions ? Choose other Plans.

Why Silver Lining

nonjudgmental +

I am very neutral in my sessions especially in couple counselling.

eclectic approach +

I use an eclectic approach including CBT, DBT and solution focused therapy.

Video conference +

During these times of safe distance i adhere to the Govt requirements of having video or phone calls so you feel safe and in the comfort of your home.

Hassel Free payments +

I offer a hassle free payment options and flexible timings.

What Our Clients Say

I was reffered to 'Silver Lining Services' by a friend, and the level of support I got from Dil Nawaz was excellent. The entry from was a breeze to fill, and during the therapy session she was very calm and patient. Will go again. AH, Brampton.

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